Max has been part of my wild life journey since I was 17, and recording this Podcast was such an amazing experience to listen to him delve into his passion with such knowledge and professionalism.

This episode discusses everything from fitness, health, wellbeing, sleep, stress and Max's journey from an 109kg teenager, who lacked the education on how to fuel himself accordingly to where he is now; an active, well-educated and determined individual, who amazes me with his knowledge.

With a recent business launch, Max gives an insight into his new venture, Source Health, looking at redefining executive health & wellbeing, supporting people's journey into having the awareness of self, analysing their system as a whole and being an epic representation on turning knowledge into action.

We discuss what's trending now, Max's biggest peeve's in the industry and what YOU can do to start making changes to your life.

Packed with takeaways and a shit tonne of knowledge bombs, this is a great listen (plus he even starts questioning me).

If you have any follow up questions, contact max directly through:

Instagram: @maxphysickcoaching 

OR

Website: https://www.sourcehealth.ae 

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Want to talk more about any of the topics covered? Don’t forget to hit me up on Instagram:

@steph.connolly 

Or send me a direct email at: [email protected]

You guys rock, can’t wait to keep connecting with you in those beautiful ears of yours!