Food & Body Love Podcast

EP5 Help! Something hurts and I know it's because I'm fat


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Are your thighs rubbing together, or you feet hurt after a long walk? And I bet you think you need to lose weight in order to fix it, right? Listen to this episode and learn why the desire to lose weight to relieve physical pain is not a sustainable solution.

https://www.foodandbodylove.com/blog/pain

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Food & Body Love PodcastBy Teddey Hicks