I would love to hear from you. What did you think about this episode? Do you have any questions?

In this insightful episode of the Better Relationships podcast, Dr. Dar Hawks, the relationship healer, takes a deep dive into the murky waters of stress. 

She dissects the traditional definitions and symptoms, offering a revolutionary approach to not just manage, but actively reduce stress by making conscious, incremental choices. 

Dr. Dar invites listeners to view stress as a gift, a signal for change, and a chance to use our innate superpower of choice to foster harmony within ourselves and our relationships. 

Don't miss this transformative take on tackling one of life's greatest challenges!

Welcome to The Better Relationships Podcast with Dr. Dar Hawks, your guide to building stronger, more fulfilling relationships. Each episode dives into Dr. Dar’s proven Relationship Success Framework, offering practical strategies to help you express your needs, handle difficult conversations, and nurture emotional harmony in all your relationships. Ready to understand yourself and your loved ones better? Take the free Primary Relationship Needs Quiz at needs.drdarhawks.com and start your jou

Thanks for listening today! If something in this episode spoke to you, Dr. Dar would love to connect. You can book a consultation here or take the free quiz at needs.drdarhawks.com if you haven't done so yet. This podcast is for coaching support and education only.

Support the show

Take my free Primary Relationship Needs Quiz to discover your dominant, secondary, and shadow Primary Relationship Needs by visiting https://needs.drdarhawks.com. This one thing will help you better understand yourself, your partner, and your relationship, and even improve communication and connection between you and your partner.

Note: The quiz name has changed from Sovereign Relationship Needs to Primary Relationship Needs as of July 2024. Please keep that in mind for podcasts dated before July 2024.

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