Jessica and I share our relationship with social anxiety and tools to cope with it. We talk about the codependence between alcohol and anxiety, and what early sobriety looked like for us. As a recovery coach, Jessica shares ways in taking back your power and stepping into emotional recovery.

EP5: Jessica Foody - Social anxiety, grey areas of drinking & stepping into emotional sobriety

Hi, and welcome! I’m so glad you’re here. I believe in the miraculous impact of powerful storytelling. I invite everyday people like you and I to share their real, raw and unedited journeys. In our conversations we share our truths and what matters to us, our bottoms and the awakening, spirituality, health and self-tansformation.

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EP5: Jessica Foody - Social anxiety, grey areas of drinking & stepping into emotional sobriety

EP5: Jessica Foody - Social anxiety, grey areas of drinking & stepping into emotional sobriety