Join me, Anthony Moss-Zobel and my guest Dr. Tamara Russell, for the fifth episode of the Neuro-Led Advantage Podcast. This month's special episode is about New Year's Resolution and setting intentions! Tune in for interesting neuroscience based insights that you can apply to your personal growth and development. Thank you for tuning in!

Dr. Tamara Russell is an experienced clinical psychologist, martial artist and neuroscientist who brings a unique, multiple perspective to mindfulness teaching, thinking, therapy and research.

Her website: https://drtamararussell.com/about-dr-tamara.html

Linkedin: https://www.linkedin.com/in/dr-tamara-russell-phd-d-clinpsych-1712591a/?originalSubdomain=uk

Tiktok: the.neuroled.adva

My website: https://www.neuro-ledcoaching.com/

LinkedIn: https://www.linkedin.com/company/neuro-ledcoaching/