*Terrible Karaoke Warning!*
The couple touches on Cody's career updates and Mary Kate's going back to virtual school.  Cody's topic this week is the importance of posture and how to correct imbalances.  Mary Kate covers the power of music and tries to sing her favorite songs to trigger Cody's memory.  Our apologies in advance for the singing...

*Terrible Karaoke Warning!* The couple touches on Cody's career updates and Mary Kate's going back to virtual school. Cody's topic this week is the importance of posture and how to correct imbalances. Mary Kate covers the power of music and tries to sing her favorite songs to trigger Cody's memory. Our apologies in advance for the singing...

Ep5- Posture Police and Music Recommendations

Hosted by a husband and wife who work in different parts of the fitness world.  Each will cover a fitness topic while the other provides commentary. Fitness is constantly changing, no one is perfect and this podcast is just about sharing ways to better yourself.

Health & Fitness

Hosted by a husband and wife who work in different parts of the fitness world. Each will cover a fitness topic while the other provides commentary. Fitness is constantly changing, no one is perfect and this podcast is just about sharing ways to better yourself.

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Ep5- Posture Police and Music Recommendations

Ep5- Posture Police and Music Recommendations