Today we make a special announcement in regards to a seminar coming to Physique Code and answer 3 listener questions. 
 
1. When to use reverse dieting
2. Volume vs Intensity for building muscle
3. What to look for in a coach

Today we make a special announcement in regards to a seminar coming to Physique Code and answer 3 listener questions. 1. When to use reverse dieting 2. Volume vs Intensity for building muscle 3. What to look for in a coach

Ep5. Q and A

Physique Decoded is a podcast on all things related to the health and fitness industry.
Training, diet, coaching and everything in between.

Health & Fitness

Fitness

Physique Decoded is a podcast on all things related to the health and fitness industry. Training, diet, coaching and everything in between.

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Ep5. Q and A

Ep5. Q and A