<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1368490/open_sms">Send us a text</a>Self care is so important, having time to care for yourself is priority, because you cant care for anyone else until you care for yourself. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href='https://anchor.fm/s/1953f5c/podcast/sponsor/acugj9/url/https%3A%2F%2Fanchor.fm%2Fapp'>https://anchor.fm/app</a>Support this podcast: <a href='https://anchor.fm/tasha65/support' rel='payment'>https://anchor.fm/tasha65/support</a><a rel="payment" href="https://www.buymeacoffee.com/tashawhitaker">Support the show</a>

Send us a textSelf care is so important, having time to care for yourself is priority, because you cant care for anyone else until you care for yourself. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/tasha65/supportSupport the show

<a href="https://www.buzzsprout.com/twilio/text_messages/1368490/open_sms" rel="noopener noreferrer">Send us a text</a>Self care is so important, having time to care for yourself is priority, because you cant care for anyone else until you care for yourself. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/s/1953f5c/podcast/sponsor/acugj9/url/https%3A%2F%2Fanchor.fm%2Fapp" rel="noopener noreferrer">https://anchor.fm/app</a>Support this podcast: <a href="https://anchor.fm/tasha65/support" rel="noopener noreferrer">https://anchor.fm/tasha65/support</a><a href="https://www.buymeacoffee.com/tashawhitaker" rel="noopener noreferrer">Support the show</a>

EP#5: Self Care for the CHW!

The #1 Podcast for Community Health Workers (CHW). We empower CHWs and health and wellness professionals around the globe to be courageous and make impact. We share actionable tips and tools for you to live your best quality of life! Hosted by a Community Health Worker and Instructor from Texas, Tasha Whitaker has a passion for the equipping CHWs/Promotoras and communities with strategies and tools for them to live their best quality of life!

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EP#5: Self Care for the CHW!

EP#5: Self Care for the CHW!