Stress First Aid is a peer to peer program for recognizing levels of stress and helping each other know when to seek support for extreme stress. Originally developed for the military, it has now been adapted for healthcare settings to help clinicians recognize the stress that they are experiencing. Hear MedStar Health psychologist Heather Hartman-Hall explain Stress First Aid and explore some of the ways it can be used to heal by those who work in healthcare. For more information, and to sign up for Stress First Aid training, go to www.medstarhealth.org/wellbeing.