Episode 5 of "ALL IN WITH LOVE | Playground Conversations" sits down with Donna Hutchinson to discuss the increasing strain on mental health in today’s climate. Donna has lived her life helping others through exercise and wellness and most recently, through clinical counseling. Now, as she faces her own cancer diagnosis and treatment - all that she has learned has become her greatest ally. Episode Highlights:

Donna has been involved in the fitness industry for over 30 years during which time she authored two books, developed over a dozen fitness resource manuals, and has spoken all over the world. Through her work she became aware of the increasing toll on mental health in the state of the world and those she worked with. So much so that at age 46 she went back to school for a master’s degree in counseling psychology from Simon Fraser University. Having graduated with a Master of Education in Counseling Psychology she is registered as a clinical counselor with the British Columbia Association of Clinical Counselors.

To learn more about Donna Hutchinson please go to: https://smilingheartscounselling.com/

To learn more about James Gardiner please go to: www.theherowithin.ca

ALL IN WITH LOVE: my journey to the hero within is available at over 50,000 booksellers worldwide. All ordering information can be found at: https://www.theherowithin.ca/book.html

For all media inquiries, speaking engagements, and coaching please get in contact with James at: https://www.theherowithin.ca/contact.html