Cars have been a common motif in most of my stress dreams. What does this mean? To me, it meant feeling like I didn't have control of my life or the direction my life was going in.

In this episode, I recount when I had this realization, I talk about the struggles I encounter with my healing journey, and release my frustrations by naming them and choosing to focus my attention and energy on moving forward instead of lingering in the past.

This episode was recorded on Feb 06 '24