Burnout is a serious topic that affects a large portion of professionals today. Find out what the common external and internal contributors to burnout are, why chronic stress leads to burnout, and three factors to consider if you’re feeling fried. 

 

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Resources:

 

• Show notes: https://drsharongrossman.com/podcast/optimizeyourlife/ep50
• Download the Burnout Checklist: bit.ly/checkyourburnout
• Sign up for my newsletter: www.drsharongrossman.com