In this final episode of Season 5 I'm looking at the topic of recovery, both at the end of a long gruelling F1 season, but also every single day of our busy and stressful lives. We also take a closer look at relationships, both when it comes to F1 drivers and teams as we look ahead to a new season with people moving to new roles, but also the relationships which we're all part of in our personal or professional lives. I've got some tips resulting from the failures of relationships between Lewis Hamilton, Fernando Alonso and McLaren, that could help your relationships flourish.

PLUS...I've got a huge giveaway from Car Gods that you definitely don't want to miss. Enjoy.

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