THE FIT BEYOND 40 PODCAST

Ep.50 \\ R3 Success Story: How R3 student Keiondria conquered the temptations from a cruise, survived the trials of Covid, a mysterious stomach pain, a car accident and STILL was able to beat self-sabotage!


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Hi lovely,

We all have experienced the temptations surrounding a holiday…but the tantalizing temptations of the a la carte restaurants on a cruise truly push our limits…

Or most of us have experienced our body weakening from Covid symptoms, but to immediately have to be sent to emergency because of an excruciating stomach pain immediately after?  How many of us would stay focused with our health goals?

And to top off the cruise, covid and being sent to emerge could you handle the stress from a car accident?

This series of events is EXACTLY what happened to R3 Student, Keiondria, all the while she still remained focused on her goal to hit the fitness competition stage in only a few months.

Throw on your runners as we expand your mind to shrink your waist with this inspiration story of grit and determination.

Coach Crystal xoxo

P.S  We have 5 spots open in our R3 Academy.  If you are over 40 and have at least 40 lbs to release, simply book a Discovery Call to apply!  Link below.

Submit your question - > [email protected] 

Join our Fit Beyond 40 For Women Community - > https://bit.ly/3cKB3Vj 

Book a FREE Discovery Call: https://fitbeyond40.r3volvelife.com/discovery-call

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THE FIT BEYOND 40 PODCASTBy Crystal Mallari