Today's episode is focused on Boundaries and Embodiment. Notice what happens within your body as you speak, act and really listen to what you want. How are you creating ease within yourself as you set boundaries for yourself and others?

Activation Step: Play around with the idea of putting a staff or your foot down as a barrier to that idea, person or situation that you needs (or doesn't need) your attention.

Affirmations: No one will listen to us, until we listen to ourselves. ~Marianne Williamson

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