Rise Higher

EP51: Overcoming Self-judgment & Body Shame with Carmina and Quddus Philippe


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Do you struggle with insecurities, self-judgments or body shame? Today I’m joined by the amazing duo Carmina and Quddus Philippe — TV hosts, speakers, coaches, and the co-founders of Camera Ready.  The married couple open up about their personal struggles and journey towards self-love and acceptance, and how they help others break the vicious cycle of judgment, criticism and shame. It’s time to stop letting your insecurities define you. The pair drop some mega wisdom on how to stop the toxic cycle of judgment, and how to reclaim your power by loving and embracing all of who you are. For full show notes and episode resources head to http://stephaniekwong.com/EP51

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Rise HigherBy Stephanie Kwong: Rapid Transformational Life Coach, Clinical Hypnotherapist

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