Please welcome back to the show Anthony Hayes author of the newly published book "The Science of Being: Surviving Depression".

Listen as Anthony and I demystify the essentials of what depression is, how it manifests and how to tackle depression in one's self or in others.

Knowlege is power so let's tackle this thing head-on with someone who's been through it and knows the perils from first hand experience.

Suicide prevention hotline : 800.273.8255 http://suicidepreventionlifeline.org

Project semicolon http://www.projectsemicolon.org

Check out the complete show notes at: www.weraddads.com/anthonyhayes2

Support the show

BUY STUFF ON AMAZON!

CLICK HERE to leave a Rating & Review on iTunes

Join the Facebook community at: www.facebook.com/groups/weraddads

Stay UP!

Stay CONNECTED!

&

Stay RAD DADS!