Justin Kan is a serial entrepreneur having sold Twitch.tv to Amazon for $940 million, becoming a partner at Y Combinator and recently launching Atrium.

We talk to Justin about life after Twitch, and how he has incorporated wellness into his everyday life. We cover both his daily habits and how they're helping to make him a better founder.

We also cover why some businesses become popular like a Twitch.tv and why others don't, plus what are Justin's goals with his latest start-up Atrium.