On this episode Alex talks with Therapist and anger management lead, Michelle. They dissect the topic of anger walking through its origins, how we cope with it and healthy strategies to utilise the emotion for learning. This was an awesome conversation and one that we hope you enjoy too!

If you would like to learn more about Michelle, visit here...

https://www.counselingrecovery.com/

You can also sign up for Michelle's free anger course, right here...

https://counselingrecovery.lpages.co/free-email-anger-management-course/

If you would like to support the podcast by buying some merch, visit here...

⁠https://thenomadicpodcast.myshopify.com/⁠

As always, we would like to thank our sponsors:

Organic relief-

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⁠⁠https://organicrelief.co.uk/⁠⁠

Link to my books

⁠⁠https://www.thenomadicpodcast.com/books