On this episode Alex talks with Licensed mental health therapist, speaker, model and certified yoga teacher, Madina. They talk about her proactive to therapy for all things anxiety, the art of not taking life too seriously and who she found after taking things to the extreme. This was an awesome conversation and one that we hop you enjoy too!

If you would like to learn more about Madina, visit here...

https://mentalhealthxmadina.com/

If you would like to support the podcast by buying some merch, visit here...

⁠https://thenomadicpodcast.myshopify.com/⁠

As always, we would like to thank our sponsors:

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Link to my books

⁠⁠https://www.thenomadicpodcast.com/books