On this episode Alex talks with the founder and CEO of Sea Waves, Leah. They talk heavily on eating disorders within the military, the necessary of camaraderie for sharing the load and mental health. This was an incredible conversation and one that we hope you enjoy too!

If you would like to learn more about Leah, visit here...

https://www.sea-waves.org/

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⁠https://thenomadicpodcast.myshopify.com/⁠

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Link to my books

⁠⁠https://www.thenomadicpodcast.com/books