Hi there! 

In this special episode of "The Get Crystallized Show", I interview Nav from R3 Team 2022. From conquering her fear of wearing a bikini for the first time in her life to going against the grain of her conservative Indian background, Nav shares how competing for the first time took her fitness, confidence and self-love to the next level!

Throw on your runners as we expand your mind to shrink your waist!

Coach Crystal xoxo

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𝕐𝕠𝕦 ℂ𝔸ℕ ℍ𝕒𝕧𝕖 𝕋𝕙𝕖 𝔹𝕠𝕕𝕪 𝕆𝕗 𝔸 𝔹𝕚𝕜𝕚𝕟𝕚 ℂ𝕠𝕞𝕡𝕖𝕥𝕚𝕥𝕚𝕠𝕟 ℂ𝕠𝕞𝕡𝕖𝕥𝕚𝕥𝕠𝕣 … 𝔼𝕧𝕖𝕟 𝕆𝕧𝕖𝕣 𝟜𝟘!⁣

❓ Have you ever dreamed of wearing a bikini and feeling absolutely confident in it? ⁣

❓Are you an avid exerciser and are looking for an exciting *NEW* goal to take your fitness to the next level?⁣

❓Have you ever wondered what your physique could possibly look like, IF you were consistent and more disciplined? ⁣

𝐘𝐨𝐮 𝐀𝐛𝐬𝐨𝐥𝐮𝐭𝐞𝐥𝐲 𝐍𝐞𝐞𝐝 𝐀𝐜𝐜𝐞𝐬𝐬 𝐓𝐨  𝐓𝐡𝐞𝐬𝐞 𝟓 𝐒𝐄𝐂𝐑𝐄𝐓𝐒 𝐈𝐟 𝐘𝐨𝐮 𝐀𝐫𝐞 𝐆𝐨𝐢𝐧𝐠 𝐓𝐨 𝐒𝐮𝐜𝐜𝐞𝐞𝐝 …⁣

BUT, you don’t need to waste years trying to figure it out all on your own!⁣

You can let a Figure Pro with stage experience and who has won medals in Bikini, Wellness and Figure to help you get "stage ready"

BUT...It’s So Much More Than Winning A Medal!⁣

𝙄𝙩'𝙨 𝙒𝙝𝙤 𝙔𝙤𝙪 𝘽𝙚𝙘𝙤𝙢𝙚 𝘼𝙡𝙤𝙣𝙜 𝙏𝙝𝙚 𝙒𝙖𝙮...⁣

When you train with a Coach and are a member of a Team, you will walk away with:⁣

✅ An incredible body, great health, and the knowledge to maintain both for years to come!⁣

✅ Increased self-confidence and self-esteem through this experience.⁣

✅ Feeling unstoppable because if you can step onto a fitness competition stage, you CAN do anything! ⁣

Want to learn more?⁣

Well, then I want to personally invite you to book a Discovery Call with me and apply to be a member of R3 Team 2023.  Click the link below!

Coach Crystal xoxo

Book a FREE Discovery Call: https://fitbeyond40.r3volvelife.com/discovery-call

Submit your question - > [email protected] 

Join our Fit Beyond 40 For Women Community - > https://bit.ly/3cKB3Vj