It is so easy to fall into the trap of gauging your health on what you eat and how you move and nothing else. At Glowponent, we deeply believe that there is so much more to your health. Your health is your community, your relationships, your financial situation, your stress, your boundaries, your mental health, and so much more. In this episode, we are diving into some of the components of health and quick ways to adjust those to find better health in those areas and feel better overall!