Hello, I'm Katy Bradbury, a qualified Nutritional Therapist, Private Health Visitor and qualified nurse. I have worked in Women's Health, Maternal and Children's Health for many years.

Today's podcast is titled "The Digestive Series Part 2". Today, I continue to explore the digestive system in my 4-part mini-series. Part 2 talks about the significance of the stomach, stomach acid, and acid reflux for health and fertility. 

The information in this podcast does not constitute medical advice. What works for one person doesn't necessarily work for the next. Please consult a qualified professional if you have any questions concerning the medications mentioned in this episode.

00:00: Introduction and Happy Sunday afternoon 01:07: Gut health is a common theme with my clients 01:24: Reproductive Health Checklist – Have you completed yours? 03:03: Episode 51 – The Digestive Series Part 1 - brain and mouth 03:40: Digestion is an energy-intensive process 06:07: Where and how do you listen to my podcast? Let me know 07:43: We are moving down and talking about the stomach and small intestines 08:40: The breakdown of food in the stomach 09:22: Do you suffer from acid reflux? 11:12: Antacids and PPI medication can backfire 14:15: The lower oesophagal sphincter 17:28: The role of stomach and stomach acid 18:20: Episode 49 – What is the HP OAT axis, and why is it so important for everyone who's TTC 19:02: A little test – the Hydrochloric Acid test 22:25: Acid reflux triggers & tips on avoiding acid reflux 24:20: Anti-inflammatory foods 26:30: Episode 18 – The fire that's stopping you from getting pregnant 29:00: Iqoro medical device for 30:32: Deep dive of the Small Intestines will be the next episode Linked mention in the podcast Reproductive Health Checklist Episode 51 – The Digestive Series Part 1 - brain and mouth Episode 49 – What is the HP OAT axis, and why is it so important for everyone who's TTC Episode 18 – The fire that's stopping you from getting pregnant

WAYS THAT YOU CAN GET KATY'S HELP:

Fertility and the First 1,000 Days Membership: Fertility and the First 1,000 Days Membership

Fundamentals for Fertility online course: 12-Week Fundamentals for Fertility Course with Katy Bradbury (evergreen)

Book a discovery call to talk through your needs for working together 1:1: Practice Better

More info can be found about Katy on her website: Katy Bradbury | From fertility to the first 1000 days

Instagram: https://www.instagram.com/katybradburyhealth

Email: [email protected]

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