On this episode Alex talks with therapist and the wonderful, Abby. They dive into creating boundaries, living within the stillness and creating purpose. This was a great conversation and one that we hope you enjoy too!

If you would like to learn more about Abby, visit here...

https://www.abbywilsontherapy.com/

The Recreation-

For their incredible music and continued support.

https://linktr.ee/therecreation

Organic relief-

Amazing CBD products at unbelievable prices

Use code 'Alex40' to save 40% off

⁠⁠https://organicrelief.co.uk/⁠⁠

Link to my books

⁠⁠https://www.thenomadicpodcast.com/book