Inspired by Dr Brené Brown's conversation with Dr Susan David on the Dare to Lead podcast, this episode looks at 2 of the skills required for Emotional Agility - the ability to move through emotions productively.
Visit <a href='https://bighappylife.co.uk/2021/03/11/emotional-agility-part-1/'>bighappylife.co.uk</a> for show notes.

Inspired by Dr Brené Brown's conversation with Dr Susan David on the Dare to Lead podcast, this episode looks at 2 of the skills required for Emotional Agility - the ability to move through emotions productively. Visit bighappylife.co.uk for show notes.

Inspired by Dr Brené Brown's conversation with Dr Susan David on the Dare to Lead podcast, this episode looks at 2 of the skills required for Emotional Agility - the ability to move through emotions productively.
Visit <a href="https://bighappylife.co.uk/2021/03/11/emotional-agility-part-1/" rel="noopener noreferrer">bighappylife.co.uk</a> for show notes.

Ep.53 2 Skills for Emotional Agility

Learning about the habits and skills necessary for better mental health and a happier life.

Share Ep.53 2 Skills for Emotional Agility

Sign up to save your podcasts

Ep.53 2 Skills for Emotional Agility

Ep.53 2 Skills for Emotional Agility