"There is no health without mental health." Such a meaningful acknowledgement of the importance of taking care of our mental health. 🤩
Let's celebrate this divine gift, covering some of the best ways to heal and support it! 🥰
 
#IanRenaud #TheChitShow #InnerPeace

"There is no health without mental health." Such a meaningful acknowledgement of the importance of taking care of our mental health. 🤩 Let's celebrate this divine gift, covering some of the best ways to heal and support it! 🥰 #IanRenaud #TheChitShow #InnerPeace

Ep.53 - The Gift Of Mental Health | The Chit Show

Every Sunday, I go live to explore various subjects directly related to the show’s motto – consciously deepening our inner peace.

“Chit” – better known as the middle part of the mantra “sat chit ananda” – means consciousness in Sanskrit. It refers to our Self that is aware of what is, from where our existence is shaped into blissfulness via decisions and conscious actions.

That’s what the show is about – deep diving into our own awareness, as conscious beings, and taking actions that support us on our path towards inner peace.

I hope it resonates with you.

Namaste my Friend 🙏

Health & Fitness

Every Sunday, I go live to explore various subjects directly related to the show’s motto – consciously deepening our inner peace. “Chit” – better known as the middle part of the mantra “sat chit ananda” – means consciousness in Sanskrit. It refers to our Self that is aware of what is, from where our existence is shaped into blissfulness via decisions and conscious actions. That’s what the show is about – deep diving into our own awareness, as conscious beings, and taking actions that support us on our path towards inner peace. I hope it resonates with you. Namaste my Friend 🙏

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Ep.53 - The Gift Of Mental Health | The Chit Show

Ep.53 - The Gift Of Mental Health | The Chit Show