On this episode Alex talks with holistic health and wellness Coach and Menopause workplace trainer, Silvana. They talk about Silvana's time in the video game industry, work place strategies to attack hard topics and how they might not be working, empathy and wokism. This was an awesome conversation and one that we hope you enjoy too!

If you want to learn more about Silvana, visit here...

https://www.silvanagreenfield.com/

As always we want to thank our supporters:

The Recreation-

For their incredible music and continued support.

https://linktr.ee/therecreation

Organic relief-

Amazing CBD products at unbelievable prices

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Link to my books

https://www.thenomadicpodcast.com/books