Confessions of a Binge Eater

Ep535: 3 Life Lessons from My Kitchen Remodel


Listen Later

I’m recording this episode from our little “surfer pad” while our kitchen is being remodeled, and wow — what a perfect metaphor for healing from emotional eating! In this episode, I share 3 powerful lessons from the remodeling process that beautifully parallel the emotional eating recovery journey. And they’re lessons that aren’t just for emotional eaters…they work for anyone looking to improve their experience with “adulting”.  If you're working on healing in any way, I think you'll find these insights helpful.

...more
View all episodesView all episodes
Download on the App Store

Confessions of a Binge EaterBy Tricia Nelson