The W2 Prison Break Show

EP.54 Five Steps to Improve Vitality, with David Lindsay

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Five Steps to Improve Vitality, with David Lindsay

 

David Lindsay is the CEO of Integrated Health & Vitality and host of the Dynamic Company Culture Spotlight podcast. David knows what it takes to get things done and how to prepare, motivate, and stay motivated. He has developed "5 Steps to Improve Vitality" to improve workplace relations, morale, and profitability of your business.

 

What you’ll learn in the episode:

  • The importance of taking breaks
  • How to get unstuck in life
  • How to improve your vitality
  • How to build strong leadership and culture

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    Connect with David:

    • Website: http://www.davidlindsay.com.au
    • Facebook: https://www.facebook.com/davidlindsayspeaker
    • Instagram: https://www.instagram.com/davidlindsay_pt
    • LinkedIn: https://www.linkedin.com/in/david-lindsay-324899a0

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          The W2 Prison Break ShowBy Brian O'Neill