November was a ROUGH month. Not just for my family and me, but for those around me as well. As much as I try to keep an optimistic attitude, and focus on the more positive aspects of even the most challenging situations in life, sometimes I can't. Sometimes, I just have to sit down, take a breath, and feel everything. Feel defeated, feel scared, feel hopeless, feel frustrated. All of it.
This seems to be something our culture has lost sight of, and I don't hear much talk about it in personal development circles. You won't always have a great day. Life has its ebbs and flows, and that means you will have bad days. And that's ok! There is nothing wrong with feeling those feelings. It's what you do with them from there that matters.

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