Usually, when people talk about relationship problems, they talk about their problems with other people's actions: a partner isn't listening, an ex ended the relationship, or an online match stopped messaging back. But what about your own actions that might be sabotaging your chances at having a healthy relationship? In this episode, I talk all about self-sabotage. Listen in to hear why people self-sabotage, plus 5 common ways it happens in dating and relationships.

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