Hello, I’m Katy Bradbury, a qualified Nutritional Therapist, Private Health Visitor and qualified nurse. I have worked in Women’s Health, Maternal and Children’s Health for many years.

Today’s podcast is called “Holding your hand through bumps in the road.” In today’s episode, I explore some of the bumps in the road I have been hearing from people recently on the path to fertility. Today is all about acknowledging your struggles and offering you a safe space to get some support.

 

00:00: Introduction and I are recording on a Monday evening!

01:08: Digestive health mini-series statistics

03:08: Podcast rating/review request to help the podcast reach those who need it

03:45: A shorter episode after some heavy information ones

04:57: Bumps in the road and feeling everything is against you

06:45: I’m here to support you

07:29: Example of multiple bumps in the road

11:21: It can feel like a relentless journey, or your partner is not as involved

12:16: AMH issues, negative messages and complex relationships with food

14:46: “Ive decided to take a different view on my fertility now….”

15:40: I acknowledge your frustration, and I’m holding this space for you

18:08: Everyone’s situation and underlying causes are different

19:45: Putting together a mini-series of workshops so you are in the hot seat

22:57: The topics I am covering within these Zoom workshops

25:39: Episode x – Food

27:45: Cheapest way to work with me outside of this podcast

29:10: The small tweaks can set you off on the right path

30:15: The workshops will be recorded

Linked mention in the podcast Spring 2022 Workshops Information

WAYS THAT YOU CAN GET KATY'S HELP:

Fertility and the First 1,000 Days Membership: Fertility and the First 1,000 Days Membership

Fundamentals for Fertility online course: 12-Week Fundamentals for Fertility Course with Katy Bradbury (evergreen)

Book a discovery call to talk through your needs for working together 1:1: Practice Better

More info can be found about Katy on her website: Katy Bradbury | From fertility to the first 1000 days

Instagram: https://www.instagram.com/katybradburyhealth

Email: [email protected]

Love the show? Don't forget to leave a star rating and a review to share the love and help it reach others who need to hear this!