In Today's episode, we had the pleasure of sitting down with a Geezy, a truly beautiful human, Sierra Audet.

Sierra is a Personal Trainer who provides both online and in-person services. She has a tik-tok that is worth viewing giving insight into relationships and fitness based on her personal experiences and perspectives. You can find and work with Sierra on instagram at @sierraaudet and on tiktok at @sierraaudet

Sierra and I discussed many topics from social media and how we commonly get stuck in resistance to any form of change. We touched on politics, jiu-jistu, being a parent, being in relationships, self-awareness, and many more.

I loved this conversation, it truly opened up my mind to many new points of view that assist in easing through life. Thank you to Sierra for providing such eye-opening insights. Appreciate and Love thy Geezy.

Download it. 

Listen to it.

Enjoy it.

Thank You's.