A rare midweek foray into podcast land for The Anytime Notebook inspired by the sheer volume of clues given away by defences at the Weekend and the insatibale appetite of Gavin and John to throw good money after bad.

A couple of 28/1 spots up for debate plus the best value 100/1 shot you'll hear on a podcast this week.

If you like what you hear and want to share some love with two seasoned punters learning new tricks then feel free to leave a review on your chosen podcast platform.

Follow the team on Twitter at @ghorsfall and @setpiecehero or visit the website for more content www.theanytimenotebook.com