In this podcast Tim interviews Dr. Cam McDonald, CEO of ph360 Australia, a company that specialises in understanding the unique biology and genotypes that underlies every individual in order for them to be their best selves.

Throughout their time together, Tim and Cam combine their insights from their fields and touch on several important points: from the differentiation of stress, to the creation of certainty in crises, the importance of basic exercise science, and most valuable of all, not just knowing who you are but the genetics (the ‘what’ of ‘who’ you are) that underpins your behaviour and mechanics. 

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Check out EP 55 shownotes