Quote: "You can change anything about yourself quite quickly. All you have to do is give up the belief system that says that it takes a long time to change." 

- Robert Anthony is the author of books such as The Ultimate Secrets Of Total Self-Confidence.

👨‍🎓 👩‍🎓 Since COVID-19 people's happiness has plummeted to all time levels. But that's not a new condition, people's confidence levels have been dragged through the floor for waaaay longer than that. The ‘old ways’ of handling doubt are clearly not working, and for those of us on the edge - finding solutions for our own mental health struggles has led many to some

revealing findings.

We admit it to ourselves that we are looney toons and Roger Rabbit may possibly be someone's real uncle. 

The ‘new way’ of mental care is one where we learn to care for ourselves, care for our humanity, in a nurturing, loving ways. The way we are MEANT to fuel and heal our brains is coming to the surface.

👨‍🎓 👩‍🎓No more medications, drugs, alcohol, or dead-end-streets. We are taking our mental health into our own hands - reclaiming the power we forgot we had. For those who have started to tap into our innate wisdom, it has often led to healing nothing short of profound. And for many of us, our desire to show others what we learnt and help them heal too has led us to invest time, energy and money into training to be an empowerment thinking coach.

Armed with our studies and ALOT of new information, we head out in to the world to tell EVERYONE all about how magnificent we truly are .... And to our own shock, no one is listening.

Mental health coaches rarely go online to become ‘marketers’ and learn ‘traffic’ or even have to learn about ‘content’. It starts to feel overwhelming, exhausting and too-damn-hard.