On this episode Alex welcomes back friend, CF athlete, Coach and all round Rockstar, Tim. They talk about all things braving the wilderness, the power of community and discuss what it means to have a Man's moment. We hope you enjoy this conversation as much as we did!

If you would like to find Alex's books visit here...

https://www.amazon.com.au/s?k=alex+thomas+poetry&crid=2BOZM6MIO5FTY&sprefix=alex+thomas+poetr%2Caps%2C344&ref=nb_sb_noss_2

As always thank you to The Recreation for their awesome music, check them out by visiting here...

https://open.spotify.com/artist/491hwJW7kbf3kdTJET6Rio