March 23, 2023

Ep#57: C-Section Recovery: What to Expect and How To Take Care of Yourself Post-Surgery

8 minutes

Are you a mom who’s feeling some anxiety about what's ahead of you? You might have questions about what happens during a C-section, or how long it takes to recover from one. What can you expect? How will your baby be cared for? Will your recovery offer any challenges?

This week’s Empower Your Pelvis Podcast, Dr. Amanda Fisher will talk about what you need to know and expect during your recovery period of your caesarean birth so you can feel confident in your decision and prepare yourself for what's next. She will also discuss how this information will help you better understand what happens during the C-section, how you can heal after the birth (post-surgery) and how you can take care of yourself and be empowered and stronger!

I will touch on such topics as:

What do you need in the early days at home after your caesarean section (C-section)?

How long does it take to recover after a C-section?

How to heal into your C-section and what you need to do in order to speed up your recovery.

Where should you find some kind of help for recovery after your C-section?

The time it takes to recover from a C-section is different for everyone. It depends on a number of factors, including the type of surgery you had and how your body responds to it.

It's important not to rush things for your C-section recovery. If you try to do too much too soon, you could end up with problems down the road (like urinary tract infections or even depression).

P.S. Subscribe, rate, and review Here

Ready to join our Pelvic Posse? CLICK HERE to join now for only $5/month!

Reach Out To Me:

Free How To Kegel Guide

Free Pregnancy Safe Stretches

Socials:

Instagram: @empower.your.pelvis

Youtube: https://www.youtube.com/channel/UCeuy5i7qjYsW6lqyh0JP9qw

Website: https://www.empoweryourpelvis.com/

...more

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By Dr. Amanda Fisher, DPT

4.9

7171 ratings

March 23, 2023

Ep#57: C-Section Recovery: What to Expect and How To Take Care of Yourself Post-Surgery

8 minutes

I will touch on such topics as:

What do you need in the early days at home after your caesarean section (C-section)?

How long does it take to recover after a C-section?

How to heal into your C-section and what you need to do in order to speed up your recovery.

Where should you find some kind of help for recovery after your C-section?

The time it takes to recover from a C-section is different for everyone. It depends on a number of factors, including the type of surgery you had and how your body responds to it.

It's important not to rush things for your C-section recovery. If you try to do too much too soon, you could end up with problems down the road (like urinary tract infections or even depression).

P.S. Subscribe, rate, and review Here

Ready to join our Pelvic Posse? CLICK HERE to join now for only $5/month!

Reach Out To Me:

Free How To Kegel Guide

Free Pregnancy Safe Stretches

Socials:

Instagram: @empower.your.pelvis

Youtube: https://www.youtube.com/channel/UCeuy5i7qjYsW6lqyh0JP9qw

Website: https://www.empoweryourpelvis.com/

...more

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Ep#57: C-Section Recovery: What to Expect and How To Take Care of Yourself Post-Surgery

Ep#57: C-Section Recovery: What to Expect and How To Take Care of Yourself Post-Surgery