In episode 57 of the Passion Break Podcast, we dive deep into the world of personal development with Mathilda Isaksson, a certified Business, Soul Purpose, and Spiritual Life Coach. Join us as we explore the transformative power of life coaching, the importance of embracing our emotions, understanding the stories behind triggers and Mathilda's inspiring healing journey.

Episode Highlights:

1. The Power of Life Coaching: Mathilda shares insights into how life coaching can be a pivotal part of personal development. Discover how it can help you tap into your inner potential and live life on your terms.

2. Embracing Emotions: We discuss the common tendency to suppress emotions and why it's crucial to navigate them in a healthy way. Mathilda provides valuable advice on how to authentically feel and process your emotions.

3. Mathilda's Healing Journey: Gain a deeper understanding of Mathilda's own healing journey and how it has shaped her into the passionate coach she is today.

4. Dealing with Triggers: Learn how to identify and manage triggers in your life, allowing you to react from a place of empowerment rather than reactivity.

5. Self-Support and Empowerment: Mathilda shares practical tips on self-support and how to step into your own power to create the life you desire.

Tune in to this episode for an inspiring conversation that may just spark a positive transformation in your life. Don't forget to subscribe to the Passion Break Podcast and share it with those seeking personal growth and empowerment.

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Life coaching, Emotions, Healing journey, Triggers, Self-support, Personal development, Spiritual life coach, Passion Break Podcast, Empowerment