Steven delves deeply into the different layers of the mind, and how emotional and mental anguish can create physical pain in the body. He talks about his “Blake Methodology” and getting “Old Pain to Go” by learning how to to get your unconscious mind to communicate with your conscious mind in order to take control of your life, health, and spirit! Listen to this episode for tangible mind exercises that will help you get rid of old pain in order to begin a new life!