What does the latest psychological research say about controlling your poorest eating habits? What simple strategies can you use to begin taking control of your diet? Tommy and Andrew answer these questions in the latest episode. <a href="https://docs.google.com/forms/d/e/1FAIpQLSfJKEDhX5M6mNkX8T0MDINVoccwSo5W84zsINAdUNGxWHGmGQ/viewform" target="_blank" rel="noopener noreferer">Follow this link</a> to apply for our medically integrated 12-week Immersion Weight Loss Program

What does the latest psychological research say about controlling your poorest eating habits? What simple strategies can you use to begin taking control of your diet? Tommy and Andrew answer these questions in the latest episode. Follow this link to apply for our medically integrated 12-week Immersion Weight Loss Program

What does the latest psychological research say about controlling your poorest eating habits? What simple strategies can you use to begin taking control of your diet? Tommy and Andrew answer these questions in the latest episode. <a href="https://docs.google.com/forms/d/e/1FAIpQLSfJKEDhX5M6mNkX8T0MDINVoccwSo5W84zsINAdUNGxWHGmGQ/viewform" rel="noopener noreferrer">Follow this link</a> to apply for our medically integrated 12-week Immersion Weight Loss Program

Ep.57- Using your brain to control your diet

Take ownership of your long-term health and fitness with Metabolic Edge. Hosted by Dr. Andrew Appleton- distinguished Internal Medicine Specialist and Assistant Professor at Western University, and Tommy Caldwell, bestselling author &amp; high-performance coach, this podcast uncovers the root causes of lifestyle-driven diseases that plague our communities. From heart disease to cancer to neurological disorders , our health is intricately linked to our cardiometabolic health. Learn how to optimize yours so you can live long and strong.

Medicine

Health & Fitness

Take ownership of your long-term health and fitness with Metabolic Edge. Hosted by Dr. Andrew Appleton- distinguished Internal Medicine Specialist and Assistant Professor at Western University, and Tommy Caldwell, bestselling author & high-performance coach, this podcast uncovers the root causes of lifestyle-driven diseases that plague our communities. From heart disease to cancer to neurological disorders , our health is intricately linked to our cardiometabolic health. Learn how to optimize yours so you can live long and strong.

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Ep.57- Using your brain to control your diet

Ep.57- Using your brain to control your diet