In this episode Matt and Jenna speak to Robert Keyes of Kung Fu Academy of SpringField Ma. Robert owns his own studio teaching Kung Fu. His upbringing pulled him towards Martial Arts and he feels that he would be in prison or worse if not for Kung Fu. 

This is the Better Than Yesterday Everyday Podcast. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt and Jenna Lane. Matt is a Personal Trainer and Behavior Change Specialist. Together they run the company Matt Lane Fitness.

 

Watch this video on The BTYE YouTube channel: 

https://youtu.be/3V_LQcc4oHQ

 

Robert's social/contact info:

Facebook: https://www.facebook.com/TheNerdTalkPodcast/

Studio Facebook: https://www.facebook.com/keyeskungfustudio/

The Nerd Talk Podcast:

The Nerd Talk Podcast Matt was on

https://www.youtube.com/TheNerdTalkPodcast/

https://itunes.apple.com/us/podcast/the-nerd-talk-podcast/id1381270221

If you want to support the podcast check out the Patreon https://www.patreon.com/MattLaneFitness

Jenna's IG: https://www.instagram.com/lane__jenna/

YouTube: Matt Lane Fitness https://www.youtube.com/MattLaneFitness

IG: Matt Lane Fitness https://www.instagram.com/MattLaneFitness/

IG: The BTYE Podcast

https://www.instagram.com/TheBTYEPodcast/

Facebook: Matt Lane Fitness https://facebook.com/MattLaneFitness/

For products/apparel, coaching and more visit our website. http://MattLaneFitness.com

Email: [email protected]