On this episode of The DEEP Life Dan & Elise discuss what it means to be hypnotized by our past. 

They go DEEP on how we often continue to dwell on and punish ourselves for past mistakes, and the implications that can have on our quality of life and ability to create a better future.

If you’d like to connect with Dan & Elise
You can find The DEEP Life on social media

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If you’d like to connect with Dan:
You can find him at MomentumStrengthWellness.com
where he provides virtual fitness & holistic lifestyle coaching

Or through
IG @MomentumStrengthWellness
YouTube @MomentumStrengthWellness
Facebook @MomentumStrengthWellness