This episode is a break from the fitness content you normally find on How Do You Feel to address the very important topic of racism, and the greater conversation happening about the nature of our society.

GO LISTEN TO ONE OF THESE PODCASTS THIS WEEK:

Brené Brown with Ibram X. Kendi on How to Be an Antiracist

Pod Save the People with Deray McKesson on US Police Brutality 

Gettin' Grown on Racism, Rebellion, and Contributing to the Fight 

Code Switch on a Decade of Watching Black People Die 

Therapy for Black Girls on Talking to Kids About Race