Fiona Thomas, a freelance writer, author and self-proclaimed introvert, experienced debilitating burnout. After receiving a diagnosis of depression in her mid-twenties, Fiona quit her job in hospitality leaving behind a career she had built for over a decade.In this episode Fiona candidly shares her experience of depression and anxiety, describing the moment it came to a head and how she was able to seek help and support. Fiona tells us how writing her first book; Depression In A Digital Age:...