Summary

In this episode, Jamie and his guest discuss their experiences with lust and the challenges it presents in relationships. They share personal stories and reflect on their past mistakes. They also explore the concept of delayed gratification and how it can help achieve long-term goals. Finally, they discuss the importance of finding alternative ways to fulfil desires.

Takeaways

• Lust can often lead to mistakes and overlooking red flags in relationships.
• Delayed gratification is a powerful tool for achieving long-term goals.
• Finding alternative ways to fulfil desires can help in making positive changes.