Matt speaks on how he felt guilt surrounding the Corona Virus. This almost was not published but through transparency I have the hope that it will positively impact someone.

This is the Better Than Yesterday Everyday Podcast. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt and Jenna Lane. Matt is a Personal Trainer and Behavior Change Specialist. Together they run the company Matt Lane Fitness.

 

Watch this video on the Matt Lane Fitness YouTube channel: 

https://youtu.be/jxDev8LER4g 

 

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