第一次係呢個 podcast 講心理學，當然要請埋 Frances 孖生家姐，依家讀緊 clinical psychology 既 Grace 🐳 上黎同我地一齊傾啦！係呢一集，我地主要會傾吓 mental health (一個同我地每個人都息息相關既話題)，討論吓一D對於心理健康比較普遍既迷思 💭 至於更深入既話題 (例如: 身心之間既聯繫，精神科疾病既診斷，媒體如何描繪精神病患者等)，就要留返 future episodes 再一齊傾啦 ☕️ please enjoy!

Timestamps 📍

(01:15) 今集既嘉賓 | A bit about Grace and clinical psychology

(03:22) 關於精神健康 | Mental health matters

(07:24) 黎緊會講乜東東 | A preview of future episodes on mental health

(11:08) 乜你咁軟弱架 | Is it a sign of weakness? 🍂

(14:25) 係咪每個人都有機會受影響 | A multifactorial model

(16:33) 睇唔到既傷痕 | About visibility and empathy 🪴

(18:45) 正視情緒 | Embracing our emotions

(21:02) 當身邊既人對你坦誠 | A friend in need 🧸

(26:35) 幫緊你幫緊你 | Psychologists, psychiatrists and more

(29:28) 小總結 (待續) | To be continued 🌱

完 ～

今集小介紹 Our recommendation 💡

•  Grace: storytalerhk @ Instagram | 我們與惡的距離 (2019)

•  Jasmin: hearttoheart.hk @ Instagram