The world isn’t slowing down—and neither can we. In this episode of Your Courageous Life, we explore what it really means to be resilient in a time of overwhelm, outrage, and urgency.

Resilience isn’t about “staying strong” or faking positivity. It’s about building the capacity to meet this moment—rooted in purpose, emotional regulation, flexibility, and connection. Let’s ask the hard question: Who do you want to be in the midst of this? Because  right now, the resistance needs your resilience. 

Let us rise—not with burnout, but with integrity, compassion, and the courage to adapt and act. This is how we begin.

Learn more at  https://www.yourcourageouslife.com/become-more-resilient/ 

🚨 This isn’t just a podcast—it’s your wake-up call.

If you’ve been smiling through the grind, holding back your truth, or checking every box while something inside you feels like it’s suffocating—
it’s time to start a living practice of courage:

→ Rewire your relationship to fear: Courageous Living® Program
→ Join a life-changing program, to become a life-changing coach: CLCC
→ Build a business that feels like YOU: The Coaching Blueprint®
→ Get the real-real on becoming a life coach: The Craft of Coaching Podcast

Start now: YourCourageousLife.com

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Please note...while this podcast may discuss protocols to improve mental or physical health, listeners should always consult a qualified provider before following any advice or undertaking any changes to their lifestyle.